PASSION: Do You Have It?

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Have you ever stopped to think about what you are REALLY passionate about in your life? I took the time the other day and realized some things. First, whatever you may be passionate about, you will always follow through. You’ll make sure that you finish what must be done to be successful. There is no[…]

A Weightlifter Consumes a Strength Coach

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What is this sport that I love so much? It’s a circle of obsession, frustration, success, and injury. That is what Weightlifting is to me. What is it to you? You might be wondering just what the hell the title means. As a strength coach, I sometimes find it hard to separate my own training in[…]