health and exercise

Ways to Improve Your Performance Program

Posted on by Douggie B
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This week I started a few new things at work that I believe will help our performance program. Not so much in the direct sense of progress, but in an indirect sense. We will still be doing the same exercises and such, but I’ve added some spice to the program through some external methods. I’ll[…]

Be Practical!

Posted on by Douggie B
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Today’s topic: Practicality. The following is simply my take on the topic at hand. Let the rant begin! In our world, we have mainly two routes to go when we have to make a decision. We can go the practical route, meaning what makes sense in that specific situation, at that very moment in time. If[…]