4 Ways to Elevate YOUR Level


I think sometimes we often get focused on how we need to get better because we want to be better than so-and-so coach across the way. I know that I used to be this way awhile back. While it’s a good intention to want to become better, I think that intention comes out of a[…]


Becoming Bulletproof


We all dream of being superheroes when we’re younger. I just wrote about being superhuman and now I want to turn to actually trying to make ourselves “bulletproof” in a way. The more we take care of our bodies and minds, the better we feel and the higher we perform. Not an athlete? That’s completely[…]