Cueing the Arms in Full-Body Movements

Posted on February 28, 2015 by Douggie B

Finding the right cues is always tough as a coach. Some way work universally for all athletes, while others fall flat with most. Then you have some movements where all it takes is one cue to correct the entire pattern. The next movement takes all the energy you have just to keep it safe; even when[…]

Minimal Cues for Maximal Results

Posted on January 29, 2015 by Douggie B

Strength coaches have a chance to help athletes gain maximal results in their training, depending on their training age and other factors. However, sometimes the overzealous strength coach may try to do too much at once. We’ve all been there; there are so many things that Athlete X needs to “fix” in order to move more[…]