For a very long time I was one of those people that intended to do many things, but let them go by the wayside. I “intended” on playing football in middle school…I lasted maybe two practices. It’s unfortunate too because I played the last two years of high school, only to find out I was[…]
You should all be thinking about what you want to accomplish in the New Year. Listed below are my goals for 2012. This is not an all-inclusive list, as I’ll be adding to it when I think of something new I want to accomplish. I wrote a post earlier this year on setting goals, and[…]
What is this sport that I love so much? It’s a circle of obsession, frustration, success, and injury. That is what Weightlifting is to me. What is it to you? You might be wondering just what the hell the title means. As a strength coach, I sometimes find it hard to separate my own training in[…]
I’ve just read an article that I want to bring to light. It’s a great article by Jay Ashman of Invictus Strength & Conditioning titled “What is a coach“. Once you read it, the rest of this article will make sense. Jay’s approach to training athletes is simple, to the point, and it works! You[…]
I’ve been thinking lately if I have done enough to set myself apart from other strength coaches my age. We are all in the same boat; looking for jobs, broke, just finishing school, etc. So what can, and should, be done to move ahead in this profession and land that dream job? I’m certainly not[…]
