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The Differences in States of Human Functioning

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What are the differences in states of human functioning? Intrigued by the title? Yeah, it is pretty catchy. I was thinking of writing on this topic for awhile now. A few weeks ago I stood behind our counter at work, staring at some people training; just wondering what the hell they were trying to accomplish with[…]

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Keep it Simple!

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The training process can become cumbersome at times if, as a coach, you are constantly trying to digest new information. This is especially the case for how many methods of training there are out there and how many exercises you have at your disposal. There’s so much that can be done, but so little time[…]