Why Coaching Foreign Athletes Will Make You a Better Coach


This week we have a group of strength professionals (strength coaches, personal trainers, and students) from NSCA Japan visiting us to take part in a mentorship program. As part of this program, myself and other staff members present to them in the classroom and weightroom. Many of them hardly speak any English, so they have[…]

Learning to Learn: Becoming the Strength Coach You Were Meant to Be (Part 2)


There are many ways in which a person can learn content in this profession. Self-education is probably the most important factor in being successful. This applies to ALL professions, not just strength and conditioning. With that being said, I will take you on a journey to all the sources from which I get my information[…]